This is not a scientific fact, but I have observed that when the allergy season starts in earnest, those of us with chronic health conditions such as FM, CFS, CS, MFS, etc. seem to suffer more than the general population. Also, over-the-counter products don’t seem to work as well at relieving our symptoms.

For myself, the aching joints and tender points seem to flare with the very first tree blossom and the very first grass that raises its slender stalk above ground. Spring is not a relief from winter but a harbinger of increased suffering. Here are some sites to give you the low-down in your geographic area… happy sneezing.

High pollen levels affect most people who suffer from seasonal allergies. Symptoms may intensify on high-pollen days.

For a list of all the U.S. locations forecast to have high pollen, visit the Pollen Hot Spots page.

Get more information about pollen in our Allergies section.